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Diet Calendar Entries for 11 July 2023:
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1238 kcal
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Fat: 44.50g | Prot: 69.05g | Carb: 119.11g.
Breakfast: Coffee, Sun Date Organic Medjool Dates, Oroweat Dark Rye Bread, Boiled Potato (without Peel, Fat Not Added in Cooking), Fried Egg . Lunch: Ice Mountain 100% Natural Spring Water (16.9 oz), Ritz Crackers - Fresh Stack, Polar Kipper Snacks, Garlic Expressions Salad Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Melissa's Steamed Lentils, Veal Cutlet or Steak. Snacks/Other: Great Value Mixed Nuts, Onions , Carrots, Coors Light Beer. more...
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2297 kcal
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Activities & Exercise:
Vacuuming - 1 hour, Housework - 45 minutes, Sleeping - 8 hours, Resting - 10 hours and 15 minutes, Sewing - 2 hours, Cooking - 2 hours. more...
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