healthydiary's Journal, 22 July 2015

Weigh In record (no journal entry) for 22 July 2015
94.8 lb Lost so far: 8.8 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 July 2015:
412 kcal Fat: 8.60g | Prot: 15.40g | Carb: 65.80g.   Breakfast: Mimosa Iogurte Aroma. Snacks/Other: É Continente Palitos, Pingo Doce Gelado Morango Pura Vida, Mimosa Iogurte Aroma. more...
steady weight

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