Weigh In record (no journal entry) for 22 July 2015
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94.8 lb
Lost so far: 8.8 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2015:
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412 kcal
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Fat: 8.60g | Prot: 15.40g | Carb: 65.80g.
Breakfast: Mimosa Iogurte Aroma. Snacks/Other: É Continente Palitos, Pingo Doce Gelado Morango Pura Vida, Mimosa Iogurte Aroma. more...
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steady weight
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