Weigh In record (no journal entry) for 02 August 2011
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169.4 lb
Lost so far: 16.7 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2011:
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310 kcal
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Fat: 0.32g | Prot: 0.72g | Carb: 73.29g.
Breakfast: Tropical Fruit Medley, Strawberries. more...
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gaining 16.8 lb a week
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