Cris Gonçalves 's Journal, 21 July 2015

Weigh In record (no journal entry) for 21 July 2015
101.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 21 July 2015:
1276 kcal Fat: 59.98g | Prot: 40.06g | Carb: 145.71g.   Breakfast: Quaker Aveia em Flocos Finos, Leite Integral, Triunfo Biscoito Integral Cereal Mix. Lunch: Creme de Milho, Batatas Fritas (com Sal), Costeleta de Porco, Arroz Branco. more...



     
 

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