Weigh In record (no journal entry) for 21 July 2015
|
154.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 21 July 2015:
|
2117 kcal
|
Fat: 92.28g | Prot: 144.23g | Carb: 183.35g.
Breakfast: Skippy Natural Super Chunk Peanut Butter, White Bread, Cooked Egg White. Lunch: Broccoli, Bertolli Extra Virgin Olive Oil, Cooked Salmon, White Rice. Dinner: Potato French Fries, Beef Steak (Lean Only Eaten). Snacks/Other: Pineapple. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
felixtedja's weight history
|