Weigh In record (no journal entry) for 27 March 2023
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294.0 lb
Lost so far: 39.0 lb.
Still to go: 119.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2023:
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1956 kcal
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Fat: 92.54g | Prot: 75.66g | Carb: 162.98g.
Breakfast: Bottled Water Unsweetened, BodyArmor Strawberry Banana (16 oz), Biscuitville Ultimate Ham Biscuit. Lunch: Publix Old-Fashioned Lemonade, Panera Bread At Home Creamy Tomato Soup. more...
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gaining 0.3 lb a week
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