Weigh In record (no journal entry) for 20 July 2015
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276.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 July 2015:
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2220 kcal
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Fat: 82.73g | Prot: 81.85g | Carb: 299.69g.
Lunch: Activia Strawberry Yogurt, Red Sour Cherries, Smart Balance Original Buttery Spread, Safeway French Bread, Oroweat Jewish Rye Bread, Fry's frys grade a vitamin a & d 2% fat milk, Kellogg's Raisin Bran. Dinner: White Cake Pudding Mix with Icing (Oil, Egg Whites, and Water Added), Smart Balance Original Buttery Spread, Chili Con Carne with Beans, Cornbread (Home Recipe). Snacks/Other: Lifesavers Pep-O-Mint Mints. more...
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3054 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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