Weigh In record (no journal entry) for 01 August 2011
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260.0 lb
Lost so far: 16.0 lb.
Still to go: 60.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 August 2011:
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1563 kcal
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Fat: 91.51g | Prot: 115.65g | Carb: 49.95g.
Breakfast: Cream (Half & Half), Coffee. Lunch: plumrose roast beef, Organic Dijon Mustard, COKE ZERO, Kosher Dill Sandwich Slices Pickles, finlandia muenster. Dinner: Tortilla Corn Chips, Artichoke Hearts in Oil, Carolina Style BBQ Sauce, Havarti Cheese Deli Slices, White Table Wine, Turkey Burger Patties. more...
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gaining 0.3 lb a week
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