SueHelen's Journal, 19 July 2015

Since exercise is good, has Zumba helped anyone?

Diet Calendar Entries for 19 July 2015:
1349 kcal Fat: 41.53g | Prot: 47.22g | Carb: 208.07g.   Breakfast: Honey, Butter, Buehler's Buttermilk Biscuits, Lucerne Whole Milk with Vitamin D, Raisin Bran. Lunch: Red Delicious Apples. Dinner: Saltine Crackers, Chili Con Carne with Beans, Tanimura & Antle Green Onion, Sour Cream, Butter, White Potatoes (Flesh and Skin). Snacks/Other: Silk Tropical Pineapple Yogurt. more...
2165 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



SueHelen's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.