Weigh In record (no journal entry) for 02 July 2023
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328.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 July 2023:
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1180 kcal
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Fat: 49.13g | Prot: 129.33g | Carb: 61.58g.
Breakfast: Chicken Stir Fry, Peanut Butter, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate. Lunch: Tyson Foods Chicken Nuggets (4 Pieces), Optimum Nutrition Gold Standard 100% Whey - Vanilla. more...
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gaining 0.9 lb a week
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