leanbodynews's Journal, 17 July 2015

Eliminating Saffslim product through July 23rd.
Eliminating kettlebell workouts through July 23 .
Closely watching carbs not to exceed 26 g a day .

Diet Calendar Entry for 17 July 2015:
1358 kcal Fat: 93.45g | Prot: 87.97g | Carb: 33.31g.   Breakfast: Old Croc Sharp Cheddar, Egg Omelet or Scrambled Egg, Omega Health Foods Cococ'mon Curry Coped Pressed Coconut Oil, Nectarines. Lunch: Sunflower and Red Plum Oil, Old Croc Sharp Cheddar, The Buffalo Guys Buffalo Andouille Sausage. Snacks/Other: Red Raspberries, Stonyfield Farm Oikos Organic Nonfat Plain Greek Yogurt (4 oz), Cucumber (Peeled), Restore health center Whey Protein Organic Raw Cocoa. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



leanbodynews's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.