Weigh In record (no journal entry) for 17 July 2015
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165.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2015:
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1963 kcal
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Fat: 31.23g | Prot: 249.15g | Carb: 175.19g.
Breakfast: Chia Samen, Be Light Speisequark, REWE H-Entrahmte Milch (0,3%). Lunch: Be Light Körniger Frischkäse. Dinner: Tafel Meerrettich, Pure Basmati Reis, Toastschinken, Champignons, Tomaten Fein Gehackt, Tomaten Fein Gehackt, Zwiebeln, Zucchini, Rote Paprika. Snacks/Other: Das Gesunde Plus Omega 3 Kapseln, Designer Whey Cookies & Cream, Designer Whey Cookies & Cream, Weizenkeime Premium, Speisequark, Erdbeeren. more...
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gaining 0.1 lb a week
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aralimbo's weight history
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