|
If I am going to make my first goal anytime soon, I have got to get back into action. I know I will loose if I record everything I eat, drink lots of water and exercise. Doing is the hard part! I know I can! I will do this!
Diet Calendar Entry for 01 August 2011:
|
1538 kcal
|
Fat: 81.51g | Prot: 40.15g | Carb: 135.56g.
Breakfast: water, hashbrown, coffee, egg. Lunch: water, water, Angus Cool Deli Sandwich, Curly Fries (Small), Diet Pepsi (16 oz). Dinner: ice tea, angel hair shrimp bake. Snacks/Other: diet rite, Signature Vanilla Ice Cream Miniature. more...
|
|