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178.8
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177.6 lb
Lost so far: 1.2 lb.
Still to go: 50.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2011:
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88 kcal
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Fat: 0.49g | Prot: 8.63g | Carb: 11.97g.
Breakfast: Milk (Nonfat), Coffee. more...
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steady weight
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