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Diet Calendar Entries for 26 June 2023:
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1119 kcal
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Fat: 29.16g | Prot: 48.96g | Carb: 166.81g.
Breakfast: Kraft Smooth Peanut Butter, Dempster's 100% Whole Wheat Bread, Tea with Milk. Dinner: California Rolls, Salmon Sushi, Spicy Salmon Rolls. Snacks/Other: Neilson Dairy 2% Lactose Free Milk, General Mills Original Cheerios. more...
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2026 kcal
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Activities & Exercise:
Stair Climber (Stepper) - 4 minutes, Squats (Legs) - 2 minutes, Bicycling (fast) - 15/mph - 4 minutes, Abdominal (Sit Ups) - 9 minutes, Treadmill - 7 minutes, Sleeping - 8 hours and 30 minutes, Resting - 14 hours and 4 minutes, Sexual Activity - 5 minutes, Walking (exercise) - 3.5/mph - 51 minutes, Dance (slow step) - 4 minutes. more...
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 Comments
BREAKFAST::: whole wheat toast with peanut butter. Too hot to cook today.
26 Jun 23 by member: •°•♡Erin♡•°•
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I dont blame you! Peanut butter is great anytime :D
26 Jun 23 by member: Windy Day
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26 Jun 23 by member: •°•♡Erin♡•°•
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Yes I am anticipating a warm day, so got the Chicken thighs marinating in Tandoori spices, will get em in the oven soon, before it starts to get too warm... can always nuke em later when it's dinner time.
26 Jun 23 by member: Adiposemann
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Smart idea!!! Anything I can eat today without cooking is how I'm going lol
26 Jun 23 by member: •°•♡Erin♡•°•
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I agree about the heat. I am tired of it and we are just getting started here. This is not our hot time of the year.
26 Jun 23 by member: -MorticiaAddams
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Oh it is here where I am MorticiaAddams summer has just started I really shouldn't complain though because the snow will be back before I know it.
26 Jun 23 by member: •°•♡Erin♡•°•
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