Chowdah's Journal, 14 July 2015

Every little bit counts!!!!!!!! :P)

Diet Calendar Entries for 14 July 2015:
497 kcal Fat: 24.09g | Prot: 37.67g | Carb: 38.27g.   Breakfast: Wholly Guacamole 100 Calorie Snack Pack, Borden Four Cheese Mexican Finely Shredded, Mission Flour Tortillas (Small). Dinner: Butter, Ritz Crackers - Fresh Stack, Parmesan Cheese (Grated), Spinach (Chopped or Leaf, Frozen), Cooked Flounder. Snacks/Other: Mushrooms (Drained Solids, Canned). more...
2263 kcal Activities & Exercise: Reading - 40 minutes, Showering - 20 minutes, Hanging Laundry - 30 minutes, Cooking - 45 minutes, Driving - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 20 minutes, Desk Work - 7 hours and 25 minutes. more...

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