Weigh In record (no journal entry) for 14 July 2015
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187.4 lb
Lost so far: 0 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2015:
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2340 kcal
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Fat: 68.47g | Prot: 134.79g | Carb: 279.53g.
Breakfast: DIA Leche Entera, La Salteña Pan Doble Salvado Light, CasanCrem CasanCrem Clasico, Playadito Yerba Mate, Café. Lunch: Millet (Cooked), Hummus. Dinner: Clight Jugo, Knorr Fideos Mostachol, Milanesa de Pollo al Horno. Snacks/Other: Playadito Yerba Mate, Terrabusi Rhodesia, Red Delicious Apples. more...
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gaining 0.1 lb a week
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