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Diet Calendar Entries for 24 June 2023:
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3287 kcal
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Fat: 82.86g | Prot: 264.14g | Carb: 416.95g.
Breakfast: Blackberries, Suzie's Whole Grain Thin Cakes - Spelt & Flax Seeds, Egg, Ancient Nutrition Multi Collagen Protein. Lunch: Vega Protein & Greens Vanilla, Siggi's Icelandic Style Skyr Non-fat Yogurt - Plain, Northern Catch Sardines in Spring Water, Aldi Keto Friendly Dinner Rolls, All Whites 100% Liquid Egg Whites, Egg. Dinner: Season Brand Skinless & Boneless Fillets of Mackerel, Cabbage, Nature Sweet Cherub Tomatoes, Trader Joe's Organic Baby Arugula, Publix Small Sweet Green Peas, Trader Joe's Organic Sweet Potatoes, Trader Joe's Organic Boneless Skinless Chicken Breasts. Snacks/Other: NuGo Slim Crunchy Peanut Butter, NuGo Vanilla Yogurt Bar, Libby's Organic Garbanzo Beans, Syrup, Bob's Red Mill Gluten Free Oatmeal, Trader Joe's Organic Popcorn with Olive Oil, Trader Joe's Organic Popcorn with Olive Oil, Syrup, Naked Nutrition Naked PB, Vega Protein & Greens Vanilla, Bananas, Egg. more...
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2203 kcal
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Activities & Exercise:
Weight Training (moderate) - 6 minutes, Walking (exercise) - 3.5/mph - 1 hour and 57 minutes, Resting - 13 hours and 57 minutes, Sleeping - 8 hours. more...
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