walk 2 hrs.
Diet Calendar Entries for 13 July 2015:
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974 kcal
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Fat: 42.35g | Prot: 49.31g | Carb: 96.35g.
Breakfast: Kroger Banana Nut Bread, Regular Coffee, Essential Everyday Fat Free French Vanilla Coffee Creamer. Lunch: Watermelon, Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower), Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried). Dinner: Pasta with Meat Sauce, Cereal with Milk. Snacks/Other: Coffee with Cream. more...
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1798 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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