Weigh In record (no journal entry) for 23 June 2023
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143.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2023:
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1241 kcal
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Fat: 48.29g | Prot: 58.64g | Carb: 146.49g.
Lunch: Dole Bananas, Oatmeal, Hard-Boiled Egg . Dinner: Little Caesars Crazy Bread, Little Caesars Pepperoni Cheese Bread (10 Pieces), Little Caesars Sausage Pizza, Little Caesars Hot-N-Ready Extramostbestest Pepperoni. Snacks/Other: Hard-Boiled Egg . more...
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gaining 0.0 lb a week
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