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17239 KC per watch /7 =2462/ day burned
18061 kc per fatsmart / 7 = 2581 burned per day
9604/7 1372 in per day per fatsmart.
difference = 2581-1372=1209/ day *7 = 8463, 3 pounds relost, supposedly balances out aprox.
61,455 steps/ 7 days = 8779 steps / day
Diet Calendar Entries for 13 July 2015:
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1631 kcal
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Fat: 112.80g | Prot: 64.16g | Carb: 80.43g.
Breakfast: Tea (Brewed), Chicken Thigh, Nutiva Organic Extra Virgin Coconut Oil, Spectrum Chia Seeds, Peanut Butter, Spring Valley Omega-3 Fish Oil 1000Mg. Lunch: Tea (Brewed), Roma Tomatoes, Mission Avocado. Dinner: Bananas, Frito-Lay Classic Potato Chips, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Roma Tomatoes, Member's Mark Omega 3 Fish Oil (1000 mg). more...
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2656 kcal
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Activities & Exercise:
Sitting - 4 hours, Driving - 2 hours, Standing - 7 hours, Resting - 5 hours, Sleeping - 6 hours. more...
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