sandfossg's Journal, 12 July 2015

Weigh In record (no journal entry) for 12 July 2015
133.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.
steady weight

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Vacation is one week away and I just want to lose about 5 more before then. Not sure if its possible. Just enough to look decent at the beach. Can't figure it out, I run about 6-8 miles a day, and my carb intake is about 15-20 net grams and my calories are around 2000 I think. Just going to have to record everything here and maybe I'll find a pattern. Blah!  
12 Jul 15 by member: sandfossg
Perhaps drop your caloreis for a few days and you will lose the last ten pounds. 
12 Jul 15 by member: HCB

     
 

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