NonoBdnt's Journal, 21 June 2023

191.4 lb Lost so far: 60.0 lb.    Still to go: 18.3 lb.    Diet followed reasonably well.

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1805 kcal

Fat: 36.98g | Prot: 67.06g | Carb: 261.64g.   Breakfast: Red Bull Red Bull. Dinner: Miel, Le Gaulois Filets de Poulet, Piperade basque, Oiseaux Célestes Riz Impérial Extra Parfumé, Huile d'Olive. Snacks/Other: Red Bull Red Bull, Aoste Coppa, Pastis. more...

2124 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...