Weigh In record (no journal entry) for 12 July 2015
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182.0 lb
Lost so far: 4.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2015:
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300 kcal
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Fat: 3.00g | Prot: 16.00g | Carb: 55.00g.
Breakfast: Publix Skim Milk, General Mills Cheerios Protein. more...
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gaining 4.7 lb a week
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allisonzapata's weight history
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