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The first fruit of the season for us. Some are still a tiny bit hard but the birds were getting them so we will just keep them on counter to finish ripening.
Diet Calendar Entries for 19 June 2023:
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867 kcal
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Fat: 37.35g | Prot: 102.82g | Carb: 29.28g.
Breakfast: Body Fortress High Protein Shake 40G, Sports Research Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: Baby Carrots , Yellow Sweet Peppers , Radish, Cucumber (Peeled) , Voskos Plain Low Fat Greek Yogurt, StarKist Foods Chunk Light Tuna in Water (Can). Dinner: Grape Tomatoes, Skinnygirl Honey Dijon Dressing, Skotidakis Feta Cheese, Kale , Mixed Salad Greens, Beef T-Bone Steak (Trimmed to 1/8" Fat, Choice Grade) . Snacks/Other: Baby Carrots , Radish, Yellow Sweet Peppers , Cucumber (Peeled) , Dcm choc chip bars. more...
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1702 kcal
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Activities & Exercise:
Elliptical - 10 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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