Momtx3's Journal, 10 July 2015

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Weigh In record (no journal entry) for 10 July 2015

133.0 lb Lost so far: 2.0 lb. Still to go: 18.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 July 2015:

192 kcal

Fat: 3.05g | Prot: 30.28g | Carb: 10.09g. Breakfast: Coffee, Monster Beverage Lo-carb Monster Energy, Premier Nutrition High Protein Shake - Vanilla. more...

1802 kcal

Activities & Exercise: Weight Training (Bodybuilding) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

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Momtx3's Journal, 10 July 2015

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