Weigh In record (no journal entry) for 17 June 2023
|
174.8 lb
Lost so far: 0 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 June 2023:
|
755 kcal
|
Fat: 47.57g | Prot: 28.19g | Carb: 56.96g.
Breakfast: Breakfast Burrito. Snacks/Other: Sargento Colby Jack Cheese Sticks, County Line Meat Stick, Nestle Vanilla Caramel Ice Cream Drumstick. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Scamper24's weight history
|