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Day 5 of my 8 day Ignite! Love these products and love this program. Was sad I gained over the weekend, but now I'm back on track and LOVING it. Feeling good today.
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151.4 lb
Lost so far: 41.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2015:
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1039 kcal
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Fat: 68.97g | Prot: 81.69g | Carb: 17.44g.
Breakfast: Claussen Kosher Dill Pickle Wholes, Unsalted Butter Stick, Sargento Ultra Thin Pepper Jack Cheese, Kirkland Signature Bacon, Kirkland Signature Organic Brown Eggs, Xyngular Lean Shake with Almond Milk, Xyngular Super Fruit Global Blend. Lunch: Alfredo Sauce, Kale, Wegmans Cooked Shrimp. Snacks/Other: Xyngular Lean Shake with Almond Milk, Tropical Thunder Fat Bomb. more...
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losing 6.1 lb a week
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