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I'm starting to walk more and exercise. trying to get in at least 6000 steps a day and drink more water.
Diet Calendar Entry for 18 June 2023:
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624 kcal
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Fat: 23.37g | Prot: 16.11g | Carb: 91.63g.
Breakfast: Dunkin' Donuts Hot Coffee with Cream and Sugar - Large, Bacon, Boiled Egg, Food Club Instant Oatmeal - Strawberries & Cream. more...
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