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Cclem
Journal
10 Jul 15
Cclem's Journal, 10 July 2015
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Weigh In record (no journal entry) for 10 July 2015
215.7 lb
Lost so far:
6.6 lb
.
Still to go:
40.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 July 2015:
2175 kcal
Fat: 65.25g | Prot: 65.25g | Carb: 326.25g.
Snacks/Other:
Thinaddictives Almond Thins.
more...
2486 kcal
Activities & Exercise:
Housework - 36 minutes, Sleeping - 7 hours, Resting - 16 hours and 24 minutes.
more...
gaining 1.3 lb a week
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