Date started: 28 Dec 10

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 256.0 lb
Induction Phase:
28 Jul 15	256.0 lb	Not Applicable
07 Aug 12	204.0 lb	Reasonably Well
29 Aug 11	225.6 lb	Reasonably Well
14 Aug 11	227.0 lb	Reasonably Well
07 Aug 11	230.4 lb	Poorly
23 Jul 11	232.8 lb	Poorly
02 Jul 11	230.0 lb	Reasonably Well
16 Jun 11	229.0 lb	Poorly
02 Jun 11	230.0 lb	Reasonably Well
27 Jan 11	217.3 lb	Reasonably Well
11 Jan 11	224.6 lb	Reasonably Well
05 Jan 11	221.6 lb	Reasonably Well
28 Dec 10	256.0 lb	Not Applicable

Date started: 27 Jul 10

Date	Weight	How closely followed?	Goal: 215.0 lb Start: 243.0 lb
Ongoing Weight Loss Phase (OWL) :
05 Dec 10	219.7 lb	Reasonably Well
28 Nov 10	221.3 lb	Reasonably Well
13 Nov 10	220.5 lb	Reasonably Well
31 Oct 10	220.8 lb	Reasonably Well
23 Oct 10	216.2 lb	Reasonably Well
17 Oct 10	224.5 lb	Poorly
09 Oct 10	222.1 lb	Reasonably Well
03 Oct 10	225.4 lb	Reasonably Well
20 Sep 10	227.7 lb	Reasonably Well
12 Sep 10	232.8 lb	Reasonably Well
05 Sep 10	232.7 lb	Reasonably Well
30 Aug 10	233.7 lb	Reasonably Well
22 Aug 10	233.9 lb	Reasonably Well
18 Aug 10	236.0 lb	Reasonably Well
15 Aug 10	235.0 lb	Reasonably Well
11 Aug 10	236.5 lb	Reasonably Well
08 Aug 10	236.0 lb	Reasonably Well
04 Aug 10	239.9 lb	Reasonably Well
Induction Phase:
01 Aug 10	240.0 lb	Reasonably Well
28 Jul 10	241.0 lb	Reasonably Well
27 Jul 10	243.0 lb	Not Applicable