robinmosler72's Journal, 09 July 2015

299.0 lb Lost so far: 0 lb.    Still to go: 79.0 lb.    Diet followed reasonably well.

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178 kcal

Fat: 0.95g | Prot: 7.94g | Carb: 35.19g.   Breakfast: BariCare Chocolate Beverage. Lunch: Boiled Sweetpotato (without Peel, Fat Not Added in Cooking). Dinner: Boiled Sweetpotato (with Peel, Fat Not Added in Cooking). Snacks/Other: Jell-O Fat Free Sugar Free Chocolate Pudding. more...

4009 kcal

Activities & Exercise: Shopping - 1 hour and 30 minutes, Watching TV/Computer - 3 hours, Driving - 1 hour, Resting - 4 hours and 30 minutes, Sleeping - 14 hours. more...