Zane_S's Journal, 15 June 2023

Supposed to have done a 5k at Auburn today but got rained out. Instead we got offered an opportunity to do some warmup laps on their training facility’s indoor track. Super cool setup they have on campus.

Diet Calendar Entries for 15 June 2023:
2392 kcal Fat: 69.79g | Prot: 200.04g | Carb: 261.41g.   Breakfast: Croissant with Egg and Cheese , Sweet Complete Brown, Quaker Quick 1-Minute Oats, McCormick Ground Cinnamon, Coffee (Brewed From Grounds). Second Breakfast: Granola, Daisy 4% Small Curd Cottage Cheese, Kiwi Star Kiwi, Pineapple, Blueberries, Cantaloupe Melons. Lunch: Honeydew Melons , Plain Yogurt, Progresso Vegetable Classics Minestrone Soup, Tyson Foods Boneless Skinless Chicken Breasts, Dole Shredded Carrots, Red Onions, Black Olives, Banana Pepper , Cherry Tomatoes, Cucumber (with Peel) , Boiled Egg, Earthbound Farm Organic Spring Mix. Dinner: Great Value Olive Oil Cooking Spray, Spice World Minced Garlic, Mario Capers Nonpareilles, Member's Mark Tilapia , McCormick Ground Cinnamon, Great Value 100% Pure Pumpkin, Del Monte Fresh Cut Lima Beans. Supper: Watermelon, Chiquita Banana. Snacks/Other: Fit Crunch Chocolate Chip Cookie Dough (Small), Beyond Raw Lit Pre-Workout. more...
3201 kcal Activities & Exercise: Apple Health - 24 hours. more...

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