Weigh In record (no journal entry) for 15 June 2023
|
175.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 June 2023:
|
1361 kcal
|
Fat: 46.32g | Prot: 66.08g | Carb: 175.82g.
Lunch: Cottage Cheese, Bologna Sandwich with Spread. Dinner: Taco Bell Beefy 5-Layer Burrito. Snacks/Other: Whole Milk, Kellogg's Raisin Bran Crunch Original, Great Value Chocolate Pudding Cups. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Scamper24's weight history
|