werner34's Journal, 15 June 2023


Diet Calendar Entries for 15 June 2023:
2041 kcal Fat: 76.44g | Prot: 86.37g | Carb: 251.85g.   Breakfast: Milfina Milch 1,5% Fett, Äpfel, Müslimix, Erdbeeren. Lunch: K-Classic ACE Drink, Stadtbäckerei Junge Vollkornbrötchen, Mangos, Hähnchenbrust, Gemischter Salat mit Dressing. Dinner: Gummibärchen, Ritter Sport Schokowürfel, Wilhelm Brandenburg Peitschen, Äpfel, Tomatensaft, Milfina Butter , BioBio Bergkäse (20g), Mischkornbrot. more...
2490 kcal Activities & Exercise: Exercise machine (slow) - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

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