Weigh In record (no journal entry) for 08 July 2015
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195.0 lb
Lost so far: 5.9 lb.
Still to go: 55.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 July 2015:
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781 kcal
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Fat: 36.44g | Prot: 29.27g | Carb: 84.36g.
Breakfast: Sugar, Oatmeal, 2% Fat Milk. Lunch: Lettuce, White Bread, Hellmann's Real Mayonnaise, Deli Sliced Ham, Sargento Munster Cheese, Lay's Classic Potato Chips (28.3g). Snacks/Other: Hershey's Milk Chocolate Kisses. more...
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gaining 0.1 lb a week
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