Weigh In record (no journal entry) for 08 July 2015
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242.3 lb
Lost so far: 37.0 lb.
Still to go: 65.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2015:
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282 kcal
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Fat: 19.73g | Prot: 21.66g | Carb: 3.06g.
Breakfast: Café com Leite Integral, Omelete ou Ovos Mexidos com Bacon ou Presunto. more...
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losing 1.5 lb a week
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Vipguaiba's weight history
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