Weigh In record (no journal entry) for 08 July 2015
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203.9 lb
Lost so far: 16.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2015:
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2723 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Cross Training - 40 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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soraya_deb's weight history
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