SkitzerTheCat's Journal, 13 June 2023

Staying positive and motivated! Sometimes it's not easy, but I do my best.

216.0 lb Lost so far: 60.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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1292 kcal

Fat: 61.64g | Prot: 45.35g | Carb: 134.28g.   Breakfast: Coffee, Crystal Light Crystal Light on the Go Sugar Free Packets. Lunch: Jell-O Temptations - Raspberry Cheesecake, Crystal Light Crystal Light on the Go Sugar Free Packets. Dinner: Michael Angelo's Eggplant Parmesan. Snacks/Other: Clif Bar Clif Bar - Chocolate Chip, Crystal Light Crystal Light on the Go Sugar Free Packets. more...

2412 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...