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Suzeque
Journal
07 Jul 15
Suzeque's Journal, 07 July 2015
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Weigh In record (no journal entry) for 07 July 2015
147.0 lb
Lost so far:
1.0 lb
.
Still to go:
9.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 July 2015:
531 kcal
Fat: 24.13g | Prot: 22.55g | Carb: 55.52g.
Dinner:
Sonic Grape Add-In (Large), Sonic Diet Coke (Large), Baked Potato (Peel Not Eaten), Domino's Pizza Specialty Chicken - Crispy Bacon & Tomato.
more...
2020 kcal
Activities & Exercise:
Shopping - 30 minutes, Resting - 7 hours, Sleeping - 7 hours, Driving - 1 hour and 30 minutes, Desk Work - 8 hours.
more...
steady weight
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Suzeque's weight history
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