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Today a lot of small things are happening usually I would turn to food. I went for a run instead and I took a melatonin and 5 htp and a prayer for sleep
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133.0 lb
Lost so far: 5.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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losing 7.0 lb a week
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carmel023's weight history
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