Weigh In record (no journal entry) for 11 June 2023
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234.0 lb
Lost so far: 10.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2023:
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1835 kcal
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Fat: 70.50g | Prot: 28.00g | Carb: 275.00g.
Breakfast: Sweet Baby Ray's Maple BBQ Sauce, McDonald's World Famous Fries - Large, Maruchan Ramen Noodle Soup - Chicken Flavor. more...
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gaining 4.2 lb a week
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lazytownbro's weight history
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