Feeling better, eating the same foods to avoid trying to decide what to eat. Wanting sweets and carbs. See what happens on the scale tomorrow. Have a good night.
Diet Calendar Entry for 06 July 2015:
|
1316 kcal
|
Fat: 28.70g | Prot: 84.74g | Carb: 186.42g.
Breakfast: Yoplait Light Fat Free Yogurt - Lemon Cream Pie, Del Monte Banana, Athenos Roasted Garlic Hummus, Marble Rye and Pumpernickel Bread. Lunch: McDonald's Fruit 'n Yogurt Parfait (without Granola), Grapes, Kraft Light Ranch Reduced Fat Dressing, Green Giant Fresh Baby Cut Carrots, Weight Watchers Chicken Santa Fe. Dinner: Kraft Light Catalina Reduced Fat Dressing, Pepperidge Farm Seasoned Croutons, Cucumber (Peeled), Red Gold Diced Tomatoes, Fresh Selections Leafy Romaine, Farm Rich Boneless Skinless Chicken Breast. Snacks/Other: Wrigley Eclipse Peppermint Sugar Free Chewing Gum, Rubschlager Cocktail Rye Bread, Gulden's Spicy Brown Mustard, French's Classic Yellow Mustard, Bumble Bee Chunk Light Tuna in Water Pouch, 365 Cranberry & Nut Trail Mix. more...
|
|