hadoukengirl's Journal, 06 July 2015

Weigh In record (no journal entry) for 06 July 2015
136.0 lb Lost so far: 11.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 July 2015:
493 kcal Fat: 21.52g | Prot: 18.15g | Carb: 58.30g.   Breakfast: Butter, Jelly (All Flavors), Schar Gluten Free Multigrain Bread, Caribou Coffee Latte (Medium). more...
losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



hadoukengirl's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.