Weigh In record (no journal entry) for 10 June 2023
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162.9 lb
Lost so far: 10.1 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2023:
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818 kcal
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Fat: 25.64g | Prot: 35.30g | Carb: 113.76g.
Breakfast: Dextro Energy Sports Nutrition. Lunch: Gemischter Salat mit Dressing. Dinner: Herbalife Vanille. Snacks/Other: IronMaxx Vegan-High Protein Brownie. more...
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losing 0.6 lb a week
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blibla_blub's weight history
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