Weigh In record (no journal entry) for 06 July 2015
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142.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2015:
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215 kcal
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Fat: 0.39g | Prot: 1.29g | Carb: 48.95g.
Breakfast: Publix Red Delicious Apple (Large), Bananas. more...
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gaining 0.8 lb a week
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