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Yesterday, I ran 2 miles so today my legs and hips hurt. Especially in this Texas heat! (Ran in upper 80 to lower 90 degree heat.) Today I was going to rest but did 20 minutes of stretching. I got bored and snacked a lot today so I decided to walk for 30 minutes. Tomorrow, I hope not to snack or be bored lol I’ve been maintaining my weight for a few months but I still ideally need to lose 20 pounds.
Diet Calendar Entries for 08 June 2023:
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1709 kcal
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Fat: 59.10g | Prot: 53.54g | Carb: 243.41g.
Breakfast: 1% Fat Milk, General Mills Honey Nut Cheerios (Container). Lunch: Chef Boyardee Overstuffed Beef Ravioli, Swanson Unsalted Beef Broth. Dinner: Fresh & Easy Italian Deli Pasta Salad, Peanut Butter and Jelly Sandwich. Snacks/Other: Biscoff Cookies, Snyder's of Hanover Pretzel Rods. more...
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