Weigh In record (no journal entry) for 05 July 2015
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185.2 lb
Lost so far: 5.8 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2015:
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599 kcal
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Fat: 21.56g | Prot: 19.15g | Carb: 85.53g.
Breakfast: Trader Joe's Savory Thins Original Rice Crackers, Skinny Brit English Half Fat Cheese, Walnuts, Great Value Raisins, Domino Sugar Dark Brown Sugar, Brummel & Brown Spread made with Yogurt, Kroger Old Fashioned Oatmeal. Snacks/Other: American Licorice Original Red Twists Redvines Licorice. more...
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losing 3.1 lb a week
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1eagleeye's weight history
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