Weigh In record (no journal entry) for 05 July 2015
|
175.0 lb
Lost so far: 9.5 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 July 2015:
|
391 kcal
|
Fat: 7.60g | Prot: 15.96g | Carb: 67.27g.
Breakfast: Zoup! Tomato Cabbage Soup, Oats. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
beverly natashncube's weight history
|