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HUGE drop yesterday.. possibly a false low, but Ill take it!! Hoping against hope to reach my goal weight... 5 weeks to go to my dance comp.. gonna have to work my a$$ off to reach 80kg!! Any advice??
Diet Calendar Entry for 04 July 2015:
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2683 kcal
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Fat: 49.62g | Prot: 125.68g | Carb: 425.61g.
Breakfast: Jungle Oatso Easy Apple & Cinnamon, Frisco Coffee. Lunch: Frisco Coffee, Hamburger or Hotdog Rolls, Dry Couscous, Wellington's Sweet Chilli Sauce, Pickles, Tomatoes, Lettuce, Country Fair Chicken Nuggets Light. Dinner: Frisco Coffee, Tomatoes, Lettuce, Lancewood Fat Free Smooth Cottage Cheese, Pickles, Wellington's Sweet Chilli Sauce, Country Fair Chicken Nuggets Light. Snacks/Other: Frisco Coffee, Gero Fat Free Strawberry & Blackcurrant Yoghurt, Frisco Coffee, Frisco Coffee, Frisco Coffee, Act II Light Butter. more...
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 Comments
What dance comp are you doing? Sorry, only joined the 'FS journal world'. :) You can def drop 3kg in 5 weeks. Good going so far!
05 Jul 15 by member: Y002
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Hey :) Ballroom and latin!! So need to be light on my feet and as fit as possible!! Just worried that work is gonna get in the way.... rough few weeks ahead..
06 Jul 15 by member: 16019385
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07 Jul 15 by member: Y002
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The dancing that is, not the rough few weeks ahead! :)
07 Jul 15 by member: Y002
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